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Liftdex Blog

When is Gym Equipment considered a perfect exercise tool? 

Introduction With the rise of health and wellness, more and more people are turning to gym equipment as an ideal way to stay fit. But what constitutes a perfect exercise tool?  We’ll look at when gym exercise equipment is considered a perfect workout tool. We’ll also examine the different types of workout equipment available and…

The Surprising Effect of Crossfit Barbells on Exercisers

Introduction Exercising with Barbells is quickly becoming a staple in gyms and fitness centres worldwide. A CrossFit barbell has become an essential piece of equipment from Dubai to Los Angeles for those finding it difficult to take their exercise to the next level. But what effect does this type of bar have on exercisers?  Following…

A Unique Method to Start Building a Home Gym

Home gym equipment is an excellent way to keep fit and avoid paying for pricey gym memberships. It also allows you to exercise whenever you want without dealing with the crowds and inconvenience of public gyms. However, setting up a home gym might be intimidating. Knowing where to start might be difficult when so many…

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